Staying soft when life feels hard, an article for the woman who wants to cross over to the other side of hard times while staying connected to her softness, ease and pleasure.
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If you have been following my work for a while, you’d know about my love for an ease-filled life.
Every time I hear someone say things like that hard work is the key to success, or there’s no gain without pain, my heart so lovingly wants to remind them that ease (and pleasure) is always available for us, whenever and however we want.
Full transparency, I live in the same world as believers of the hustle culture and so I understand where this advice originates from.
Life can get really tricky sometimes. Even if we have all the support, all the luxuries of life, there are always going to be some days when life feels really hard.
So what do we do then?
In my lived experience, there are always two choices in front of us.
We can either get in the hustle trap, using all our energy to push through, striving to somehow fix the problem on the outside.
Or we can stay soft when life feels hard,
practice the life-giving art of surrender,
turning inwards and pausing in this tricky situation that is here with a medicine/lesson for us,
and connect with the flow of our life.
I have come to learn that the more I practice the art of feminine embodiment, the more I naturally gravitate towards the second choice. Having lived most of my life making the first choice, nothing feels as good as the latter way of living- the ease-filled, feminine way of my living.
3 steps for staying soft when life feels hard
And so, here’s sharing with you 3 steps from my lived experience through which you can cross over to the other side of a challenge while staying connected to your softness, ease and flow.
This work is always inside out so you’ll notice that these steps follow the same map.
Step 1. Soften and surrender in your body.
When you find yourself in a hard moment, practice slowing down and consciously melting and softening into your presence – physical, mental, emotional and energetic- in any given order.
How I do it is- if I am standing up in that moment, I lean towards a supportive structure or sit down or lie down if I am at home. Then I loosen my jaw, my shoulders, my arms, my legs and slowly my whole body.
And then I melt my consciousness in my body surrendering to the present moment using the support of my breath. I pay attention to the flow of my breath and observe my sensations arising on or inside my body.
Next, I explore and choose a thread of pleasure anywhere within my body. Even when I am bawling in pain or feeling like the world would end for me in that moment, there’s always one feel good sensation that I can find and move deeper into the heart of.
The more I revel in the aliveness that thread of pleasure has for me, the more I feel better.
I start feeling held, supported, provided for and taken care of.
It feels surprising indeed, or rather used to, when I first started dealing with life’s hard moments like this.
I would notice how my pleasure and pain could co-exist and feel valid at the same time. The more I would stay connected to my body, connected to my heart, the more I would be able to surrender in the given moment and prepare myself to receive the medicine it had brought for me.
(If you’d like to become self-sufficient in this art of connecting with your sensual aliveness that’s pulsating in your body 24×7, 365 days a year, you can learn that with my Primal Feminine Moving Meditation, the Sensual Flow PFMM.)
Step 2. Express and liberate the hardness.
You must have noticed how when life feels hard, you can feel that there’s some sort of heaviness, constriction, or frozen energy that comes to the surface of your consciousness.
It may be physical, a physical sensation that may feel like a knot in your body. Or mental, like a lot of negativity that you feel in your thoughts. It could also feel emotional, where you feel hopeless and devoid of any faith towards things changing for you. Or it can be energetic wherein you can feel your energy being pulled down in form of a downward spiral that leaves you feeling exhausted and depleted.
Usually, the way we have been taught to do life is to ignore these constrictions, this frozen energy in our body and just march forward, pushing ourselves against the flow of our life.
Completely ignoring the message the present moment is here to deliver to us. And marching through life as if that constriction (to the flow of our life) is meaningless.
This is how our toxic masculine systems encourage us to live life. And we all know what does that result in.
Either what we were striving towards doesn’t feel as rewarding as we had thought it would. Or we end up burning ourselves out in this process eventually.
What no one tells us is that direction is important, but depth is integral to our intention of living a meaningful, richness filled life.
And for that it’s imperative that once you have softened yourself in your body in any given hard moment, you express and liberate that feeling of hardness, of constriction, of pain from your body.
You’ll notice how every time you liberate a thread of frozen energy from your body when life feels hard, you discover a valuable insight about yourself, about that situation, about your own life that goes on to enrich your life in SO many ways.
(If you’d like to learn this art of embodied liberation, you may explore my Primal Feminine Moving meditation, the Liberate & Flow.)
Step 3. Self-source your next step.
After you’ve softened in the present moment and have liberated all the prominent constrictions and obstructions from your consciousness, you’ll notice how you’re now able to connect to your heart & to your intuition.
You’re now feeling connected to the flow in your body and that in turn, connects you to the flow of life outside of you.
As you pay attention to your body’s knowings, the intuitive cues, you’re able to self-source your next action step with a calm mind and a peaceful heart.
More often than not, there’s an insight or two you gain about yourself as well. Something that guides you in your decisions around such difficult moments if they ever arise in future.
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So here’s the thing, loves.
This feminine ease is a choice. Just like hustle is.
What makes a softened life so much juicier is that when we learn to live life this way,
our devotion towards what we do replaces hard work.
our ease makes what we do so pleasurable.
And we learn to derive joy and fulfilment even in the most mundane occurrences of our life.
This applies to the way we date, to the way we play our leadership roles, to the way we interact in our social relationships and more.
Remember, no matter what your outside circumstances look like, this ease is always available for you.
The more skilled you become at tuning into your inherent ease, softness and flow, the more of it you magnetise in your outer 3D world.
journey deeper
And so, if you’re looking for a self-paced resource to learn how to stay connected with your softness when life meets you with a challenge, I invite you to explore my core feminine embodiment course, Your Magnetic Femininity. This all-encompassing offering will help you recondition your hyper-masculine ways of living, working, loving and return home to your feminine, feeling, naturally magnetic nature.
(Please note that the Sensual Flow and Liberate & Flow PFMMs are included as bonus offerings in Your Magnetic Femininity course.)
Embodying your feminine essence in love, an article for the woman who wants to learn the powerful skills of feminine embodiment in love and activate the laws of romantic polarity in her love life.
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Embodiment means inhabiting all of ourselves. It is a way of being in which we are fully embodying all that we are in any given moment.
The feminine in feminine embodiment refers to the essence of feeling, flowing, sensing, receiving, surrendering to the process instead of trying to control the outcome. An essence that’s depth-oriented and not direction-oriented (masculine energy).
In the practical sense, feminine embodiment looks like living more in our body and less in our head. It looks like spiralling less in our thoughts and connecting more to our feelings.
It is about trusting that unlimited supply of wisdom our body offers us through its intuitions, nudges, cues throughout our lifetime.
A truly embodied woman derives her sense of self confidence, her sense of self worth and her sense of self belief from her inner wisdom that I like to call the Divine intelligence, that serves like an inner GPS guiding her on her path to a blissful and fulfilled life.
In fact, when a woman begins the process of embodying her feminine essence, it takes a beautiful spill on her love life too.
When connected with her feminine essence, she naturally becomes magnetic to a masculine man. By
flowing in her feminine energy,
practicing vulnerability with boundaries, and
staying deeply anchored in her worth,
she inspires the men/ man in her life to show up in their masculine energy for her.
They want to be there for her when she needs them, provide for her with their most generous acts of service.
They want to be around her all the time, simply because they cannot resist it. (feminine-masculine polarity)
When in a committed relationship,
her feminine embodiment looks like feeling comfortable with receiving the affection and attention her masculine energy partner gives to her.
She lives each day with a self-sourced assurance in the love he has for her. She feels secure in her relationship both in his presence and his absence.
In case of conflicts, she expresses her concerns with love without spending her days resenting him, feeling jealous or harbouring insecurities.
She lets the man be, without feeling the need to mother him or fix his problems without his invitation.
Want to learn the secrets that make a woman magnetic? Download your free copy of the Magnetic Woman guide here.
When single and dating,
her feminine embodiment looks like not feeling the need to rush into anything with just any man she meets.
Not only does she feel safe exploring her options but also stays open to the infinite possibilities that exist for her in the dating world.
She feels self-assured in owning and protecting her standards in love, not settling for anything less than what she truly desires and deserves.
She practices effortless embodied presence and lets the masculine pursue her, impress her and win her heart.
As a woman embodied in her feminine essence, the idea of chasing men, leading her dating process or initiating efforts feels out of alignment with her truth.
What differentiates a woman connected with her feminine essence from the ones who aren’t, is the way she lives her life.
She is rooted in the belief that the love she truly desires is already out there. And that in its own Divine timing, it will come find her. All that she needs to do is to show up in the world (of dating) as her radiant and embodied self.
If you would like to learn the skills of feminine embodiment in love through a self-study resource, I invite you to explore my book, Becoming a Goddess in love.
Consisting of 9 parts, this ebook will show you how to reclaim your feminine essence, radiance & power in love. So many women from around the globe have used the wisdom of feminine embodiment shared in this book to transform their love lives.
Here’s where you can learn more about this powerful offering.
3 main reasons why we struggle with our feminine embodiment, an article for the woman who wants to liberate the obstacles to her feminine embodiment and return home to her raw, untamed, organic feminine essence.
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I was recently having a conversation with a client who had approached me to seek support with her feminine embodiment.
She shared with me how all she was expecting to receive was a reconnection with her feminine essence but this process had opened her eyes to so many things in her life that she has either numbed herself around or was choosing the avoidant strategy to navigate those challenges.
It reminded me of my own journey of feminine embodiment that first began in my hustle-filled corporate life, then created ripples of transformation in my love life and is now reflective in my business and my relationship with money.
Very often, we think of our feminine embodiment as a modality, a concept, a theory that we need to somehow ‘get’ to be truly embodied in our (feminine) essence.
But if we pause to reflect, we will realise how our feminine embodiment is simply we embodying our truest essence. We inhabiting and living in connection with who we are at our raw, organic, untamed, conditioning-free level.
This is why when we start peeling the layers of our (mostly hyper-masculine) conditioning and begin connecting with our feminine essence, it feels like we are coming back home to ourselves. To who we naturally are. To the unique design nature gifted us with.
I have noticed how when I work with women supporting them with their feminine embodiment, my subconscious is always collating the reasons why do we really struggle with our feminine embodiment.
If our essence is a part of us, why does it not come to us naturally to return home to it, to reconnect with it?
Today, I want to share with you three of those reasons I rank highest in that list. (Not a coincidence that these were the very reasons that kept me disconnected from my feminine essence for years.)
#1. Our fast-paced, effort-centred conditioning
To be able to connect with our feminine energy, we need to slow down and practice embodied presence in a given moment. But how do we do that if our conditioning since birth has been to constantly be on the move?
We have been so deeply trained to value momentum over stillness, hard work over rest and play. It’s not a surprise why so many of us lose touch with our femininity and gravitate to the far masculine end of our energy where we want to control everything in our lives, where the energy of effort-ing precedes meaningful inspired action, where busyness equals productivity.
Our default instinct is if we are not ‘doing’ enough, we are not worthy enough of the desire we are calling in.
This ends up relinquishing our feminine magnetism that is alive when we are in our ‘being’ energy, in our energy of play, rest, pleasure and flow.
One of the course students of my 7-step feminine energy activation program Rise with the Feminine shared this with me recently,
“What drew me to this program was a desire to actually feel my feminine energy vs what the mind tells me is the feminine. For the first time I have been able to feel that I have been in stagnation & freeze within myself and my emotions. This program has allowed me to see why my life has been a circle of the same thing because I only knew how to operate from the masculine & was very unhappy. Just constant go go go all the time & finally a massive exhale and relaxing and has shown me where I need to let go & release.”
This is such a simple yet powerful example of how our fast paced, effort-oriented conditioning depletes our connection with our feminine essence and becomes one of the primary obstacles to our feminine embodiment.
#2. Our somatic state
A while ago a dear friend of mine texted me after almost a year since our last conversation. A new mother of two, she was catching up with me and sharing her motherhood tales. It took me more than a week to be able to answer a simple question of ‘how are you?’
With our earth at the centre of polycrisis, I have found myself going into freeze mode more than ever. I don’t remember the last time I had to turn to my embodiment practices this frequently to regulate my somatic state.
So when her texts flashed across my mobile screen, even though I was fully embodied and aware of my state of freeze and numbness then, I wasn’t feeling anywhere close to my inner magnetism and pleasure. It was only after shifting my somatic state that I was able to receive my friend’s love and respond to her texts.
Want to learn the secrets that make a woman magnetic? Download your free copy of the Magnetic Woman guide here.
(Side note: this is different from how I used to live my life in my disembodied years where I was completely numb and unaware of my inner world, let alone my feminine embodiment.)
So this is how our somatic state facilitates or obstructs our connection with our feminine essence:
If we are numb to our feelings and our heart’s deepest desires, the process of our feminine embodiment stays disrupted.
If our body is carrying past trauma of any kind, it doesn’t have the ‘normal’ capacity to flow, to receive, to stay open, to even feel our feelings.
If we are carrying the weight of the world in our shoulders and muscles, it’s going to create constrictions in the innate flow of our feminine energy.
This is why everything that I teach across my work, whether it’s my private coaching or my self-study resources, it’s all a blend of theoretical/ educational concepts with integrative tools like embodiment techniques, somatic meditations and conscious breathing practices.
Because we really can’t think our way into our feminine embodiment (I spent years trying to). It is through tuning into our somatic state- our feelings, our sensations, our energetic pulsations- can we arrive to our embodied truth that’s stored in our beautifully wise feminine body.
#3. Our relationship with ourselves
Often overlooked and underestimated in the list of reasons we struggle with our feminine embodiment is our relationship with ourselves.
When we set out on our journey of feminine embodiment, we are returning back to ourselves. To our core. To our essence. If we don’t have a healed/embodied relationship with ourselves, who are we going to come back to?
If we haven’t accepted who we are as we are, why will we want to come back to that version of ourselves?
Some common notions circulated in the space of new age spirituality are solely focused on raising our vibration, moving into the ascension mode, towards our higher self, etc. What many of us don’t know (including me in the past) is that this is an ideal example of spiritual bypassing.
If we can’t embrace our shadows (our grief, our rage) how are we going to illuminate and receive their medicine?
If we consider our natural gifts of vulnerability, of feeling-our-ache-and-all-our-dark-emotions.. as our weakness, how do we expect ourselves to show up in the world in embodiment of our true feminine power?
If our understanding of ‘healing’ is that we are broken and in need of fixing, how is that process of healing going to be embodied?
If we don’t know how to accept and love ourselves as we are, how are we ever going to be able to change a bad habit, break an unhelpful limiting pattern of living, loving, leading and more?
No one of us is perfect, nature is no way is perfect. It is in our imperfections that we find the beauty of being alive, of being a part of the Divine feminine ecosystem of nature and life.
When I was creating my signature 7-step feminine energy activation program Rise with the Feminine, one of the steps that found its place in the natural order of this offering was that of embodied self-love. Because time and again, I have witnessed that our self-acceptance and self-love are the origin points of our feminine embodiment.
Every single student who has learned from this program has unearthed a completely unique need in their subconscious and has gained a new perspective around loving themselves more deeply and wholly.
One of the course students sent me this email halfway through the program, “I had a family event that I decided to attend & decided that I actually wanted to look well & invested in something nice for myself to wear not cheap per usual & it was a different experience. &&& I now understand from your program why I have debt. Many many many ahas. I couldn’t understand before I have been in debt like 10*. Pay it all off & amass even bigger debt the next go around.
It was everything you said in your program. So I could finally find compassion and forgiveness for myself for acting against my own best interests. Many many gems, thank you for creating something authentic & truly helpful.”
This is how important a role our embodied self love + acceptance play in the process of our feminine embodiment. They remind us of our divine enough-ness as we continue to unravel and un-become all that we are not.
journey deeper
And so, if you’re desiring to identify + liberate the obstacles to your feminine embodiment and return home to your untamed feminine essence, I invite you to explore Rise with the Feminine, my 7-step feminine energy activation program.
This is a deeply transforming program designed to help you somatically embody your feminine essence and live, love and lead from your feminine heart + power.
So many women from around the globe have signed up to this powerful offering and are experiencing such phenomenal shifts in their inner and outer reality.
“Hi, I bought your rise with the feminine program and seriously love the program so much.
I immediately saw how I have only ever operated in the masculine & felt all the frustration of never ever having my needs met in a relationship. Just unwinding now & it feels so good.
Thank you for creating this program, I have hope that my life is improving. Looking forward to being first in my own life now as well.”
“Seriously the best investment I’ve made to step into my own feminine energy with tools I’ve learned from this program. Educational and to the point. Sort of like dusting off my own inner compass. I would recommend this program to any woman looking for a deeper self connection.”
If you too would like to reconnect with your innate feminine wisdom through this gentle yet powerful program, here’s where you can learn more about it.
The wisdom of feminine leadership, an article for the woman who wants to harness the power of her feminine design in her work life.
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If you’ve been in my community for a while, you’d know that my journey of feminine embodiment first started at my workplace.
As a hyper-controlling, over-worked, always stressed senior management corporate executive, I had experienced multiple burnouts by the age of 26. Despite being the youngest and the highest performing female executive in my Fortune 500 company, I was deeply unhappy and dissatisfied at my core.
Often questioning if the success I had earned was even worth it.
With nothing changing in my hyper-masculine approach towards work for another year, I landed myself in the medical ward of my fancy hospital in Dubai to undergo a surgery.
Overnight, I was forced to slow down. Not allowed to do any of things that made up most of my days, I had no other choice than to rest, relax and not think about work.
This slowed down rhythm in life made me see things that I never earlier took notice.
During that break, in a couple of interactions with my team members who were heavily reliant on me, I realised how disembodied my style of leadership at work was. I had built an energetically codependent relationship with my work that..
made me constantly worry about things falling apart in my absence.
made me work like a robot.
sucked on my peace and calm even when I was not working.
made me hate my body when I was on my periods.
made me derive my worth from how much I could accomplish in a day.
Looking back now, I know it in the deepest corners of my heart that this was the biggest awakening of my life happening in disguise of this physically challenging situation. My body had decided to call it quits on this way of working and brought forth this medical emergency for me.
Leaving me no other choice than to change the way I was working..and living. Nudging me to the other side of life, that was my feminine way of living.
I had no idea then of the Divine orchestration that was taking place for me through this transformative phase of my life.
All I knew was, I didn’t want to work this way.
I didn’t want to live my beautiful life like this, I wanted to be able to recognise the person I was looking at in the mirror, I wanted to enjoy my work, my life, even the most mundane days of all.
So two weeks later, when I returned back to work, I slowly and very subtly started making shifts in how I was showing up in my workplace.
Before I could realise, I had created an environment that supported connection, work delegation, energetic boundaries, enabling of everyone’s sovereignty including mine, supporting the bodily needs of the women in my department and SO much more.
In less than a year, I had gone on to become the happiest, most loved and deeply respected manager on the floor. I was working less than before and receiving far more recognition than ever. My energy of hustle and depletion was replaced by that of magnetism and sufficiency.
Want to learn the secrets that make a woman magnetic? Download your free copy of the Magnetic Woman guide here.
By the end of that year, I received three back to back promotions- first as a pay grade change, second as a department change and third as a role promotion.
At first, it all felt like some fluke. Seeing success get magnetised to me like this felt so mysterious.
But then when I moved on to the next chapter of my life in business, I saw myself follow the same rhythm.
Working with ease and pleasure, working less and earning more, working with my body and not against it. Experiencing the powerful impact of my intuitive connection.
I started connecting the dots. It all started making sense. This way of working started making sense.
The fulfilling success it attracted wasn’t a mystery anymore.
When I started coaching women in areas of leadership & feminine business, I experienced the magic of this work through their life’s unravellings as well. This information is priceless, I remember thinking to myself.
So there really is a way we women can..
thrive in the current design of the hyper masculine world.
work with our bodies and not against it.
do our most passionate work and feel fulfilled by the end of each day.
really have it all, the definition of that ‘all’ being uniquely our own.
It’s been over 7 rich years since I first experienced the magic of feminine leadership in my own life. Having guided so many women around the globe on this path in the recent years, I have come to understand that this work is timeless. It spans across industries, roles, positions of leadership.
It works for any woman who identifies on the feminine end of nature’s energy spectrum. It is life-generative, soul-nourishing and oh so powerful!
The wisdom of feminine leadership
If you’re anything like my past self who was deeply conditioned in the masculine ways of living and working, of always striving and pushing, leading with your feminine in your business/job almost feels like going against the wind in the current burnout-oriented culture. For a brief moment at the start.
But as you stay the course on your journey of feminine embodiment, even in the most competitive work environments, you start feeling comfortable in choosing a pace that feels the most authentic to you. You..
can let go of the need for perfection in every little thing you do. You..
habitually consult the wisdom of your body to move closer to your goals. You..
know how to work in tandem with your bleed cycle, using the power of your inner seasons to optimise your productivity. You..
are deeply anchored in your worthiness and feel comfortable with setting embodied boundaries in work and in life. You..
replace the energy of hustle with that of your magnetism. Instead of working like if you don’t work hard enough, you won’t have the success you want, you work as if you deserve the success you desire. You..
show up in your work and life anchored in the belief that whatever is meant to be yours won’t ever pass you. You..
can ask for and receive support without your former masculine shield of hyper-independence standing in the way.
As a result, you are able to break free from the deeply masculinised conditioning of our world that‘s obsessed with action, momentum, achievement and productivity. It feels easier for you to not get caught up in this glorified go-go way of doing life, that disconnects us feminine-essenced women from our gifts of ease, flow, softness and magnetism.
You walk the path of feminine leadership in your day-day life where in every action you take, you can opt in for a blend of pleasure and productivity, you can effortlessly choose joy, fun and play in the most mundane work task performed.
A path that makes success feel good to you. A path that is full of nourishment and fulfilment.
journey deeper
If you’d like to learn how to heal your hyper-masculine, burnout-oriented conditioning and lead with your gentle feminine energy in your work, I invite you to explore Rise with the Feminine, my 7-step feminine energy activation program. 🪷
I created this (powerfully effective) step-by-step process for the sensitive, high-achieving woman who’s looking for practical tools to embody the core qualities of her feminine energy in the way she works and lives.
Here’s where you can learn more about this deeply transforming offering.
related reading
Living in our hyper-masculine world has almost convinced us to believe that the only way to succeed when it comes to business is to move fast and quick, to exert and toil all day long, to ‘beat’ the competition somehow, to always be busy, to give it all until you have nothing left for for yourself. As someone who grew up up seeing (and still does) such role-models of business in my family, this is what the definition of business success looked like to me. A divine intervention just at the cusp of entering the entrepreneurial world invited me to find another way of doing business. Read this article to learn what the art of feminine business is, who is it for and what are the gifts it brings along with it for women who identify on the feminine end of nature’s energy spectrum.
Honouring the sacred wisdom of our menstrual cycle, an article for the woman who wants to understand and embrace the power of her feminine design.
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Did you know that we women are cyclical beings? And that we are fully utilising our potential when we are living our lives in sync with our (menstrual/bleed) cycle?
We all know that our cycle begins on the first day of our bleed and ends on the 28th (-ish) day from then. But what a lot of us do not know is that we are expected to live and in most cases thrive in a world that is designed according to a man’s 24-hour body cycle.
Men go through all of the phases in a day, and women go through them in a month.
But because we live in a patriarchy that supports and celebrates the masculine over the feminine, our whole world is set up to support a 24-hour cycle, not a 28-day cycle.
We are expected to ignore the natural ebb and flow of our bodies, to show up at the same time every day and put in as much or more effort and intensity than we put in yesterday.
The narrative is to hustle, to keep moving forward, to keep pushing, no matter what the cost to our bodies, our well-being, or our families.
There’s no surprise then as to why so many women feel disconnected from their womb- the creative centre of their feminine being, why our periods are demonised so often, why most women feel like the world just isn’t designed to support who they are at their core. Why we feel that in order to succeed in the current design of our world, we have to shut down our intuition, our emotions, disconnect from our sensitivity and live, lead and love like a man.
Want to learn the secrets that make a woman magnetic? Download your free copy of the Magnetic Woman guide here.
So now, what if I told you that there actually is a way to succeed in the current patriarchal design of the world while owning the full spectrum of your femininity?
This is exactly where your menstrual wisdom comes in.
When we were entering our menarche at puberty, while we were given the sex ed needed to guide us in our grown up years, what no one told us about was the genius that our female bodies were going to be in these very years. (and even after!)
Just like nature, these 4 seasons that our body experiences every month in form of our 4 cycle phases, have a reason to their occurrence.
Each of these four cycle phases play a significant role in the nourishment of our organic feminine design.
Think for a moment, what a world would we be living in if there was only the spring and summer season to experience?
Not only would the human race be burnt out because of the heat on the outside & on the inside of our bodies, but also would our natural water bodies dry up, our crops burn/perish, our earth’s surface scorch because of the heat.
Nature needs the balance of the masculine and the feminine forces to sustain itself. It needs both the outward, playful spring & summer months and the inward, hibernating autumn and winter months.
Similarly, we too need our pre-ovulation and ovulation phase to experience our playful, radiant, outward-masculine expression. And our pre-menstrual and menstrual phase to turn inwards in our feminine depth for rest and recalibration.
~ There is a reason as to why we women, the most powerful feminine beings heal when brought in contact with nature.
~ There is a reason as to why the women who follow the feminine way of living have their bleed cycle in sync with the moon’s cycles.
That’s because we are the most essential parts of nature, where nature signifies ‘the feminine’.
(Only in the 31st year of my life, did I learn that Mother Earth and its atmosphere that is our nature is the Big Mama, the Divine Feminine. And honestly, I wasn’t surprised!)
Just how our Big Mama thrives by embracing her seasons, in order to thrive in our outward world AND feel aligned with our feminine essence in our inner world, we too need to put into practice the wisdom our menstrual cycle brings with it each month.
That’s precisely why I had to include this life-changing subject in my core feminine embodiment course, Your Magnetic Femininity.
This all encompassing offering will help you peel the layers of your hyper-masculine conditioning and reconnect with the full spectrum of your femininity. In the Module 5 on menstrual wisdom, you will be learning:
the significance of each of the 4 seasons of your feminine cycle,
an embodied methodology to map your cycle and identify the patterns in your nature & needs in each of these seasons,
the relevance of this wisdom in your work life and your most intimate relationships,
somatic practices to honour yourself in each of these seasons, and more.
Looking back, I feel deeply grateful for this wisdom for not only has it healed my relationship with my aspirational nature but has also helped me connect with my womb’s power and honour my femininity at its most primal level.
journey deeper
You too will notice how when you apply your menstrual wisdom in your day-day life,
…you will develop an embodied relationship with your womb.
…your connection with your intuitive intelligence will be resurrected to life.
…you will be able to connect with the strength and gifts of your cyclic feminine nature, and work with them rather than against them.
…you will know when & how to speed up and to slow down; you will stop beating yourself up for a lack of ‘motivation’ or a dip in your productivity.
…the intimacy of your romantic relationship(s) will deepen with your vulnerable expression around your core needs.
…you will start living, loving and working like a woman instead of blindly following the age-old conditioning of doing all of that like a man.
If you’re looking for a self-study resource to understand + apply your menstrual wisdom in your life, love & leadership, I invite you to explore my all-encompassing feminine embodiment course Your Magnetic Femininity.
This deeply transforming course will help you peel the layers of your hyper-masculine conditioning, reconnect with the full spectrum of your femininity and restore your wholeness as a human, as a woman,
You can learn more about its rich curriculum here.
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