To say it changed my life would be an understatement.
I had discovered the power to connect with my truth, all within me.
As years passed, I drifted away of course. Spending quiet time meditating in her room is not what a 20-something wants, right?
I drifted away, getting sucked into my glamorous corporate career only to find my way back into my practice of this life-generating art once again when my hyper- masculine, disembodied ways of living stopped yielding me any results.
My embodiment has deepened over the years,
the connection to my primal feminine being the latest addition to it.
As a previously disembodied, disconnected woman with a hyper-masculine approach to life, I have found my way to the deeply fulfilling way of living, loving and leading by coming home to my feminine essence.
And now, it is one of my life’s greatest joys to be sharing with you the path to your feminine embodiment, the path through which you can return home to yourself.
In the last 7 years of exploring this connection with the Divine feminine- first in my own body & life and then through the lived experiences of the women I have worked with, I have come to understand this:
We know what’s right for us.
We are the expert in our life.
Our deeply wise body (already) has all the answers within it.
Yet sometimes, contacting that wisdom can be tricky.
Life can be messy, we could be carrying constrictions, traumas from past experiences that can disconnect us from this wisdom.
Making it difficult for us to trust ourselves, to trust our intuitive nudges, to receive our answers from our innate wisdom.
In such moments I find it the most helpful to connect with my felt senses, to connect my body’s truth.
I do this through my somatic meditations & embodiment practices that help me clarify what I’m feeling, and dive deeper into my infinite reservoir of deep knowing.
The framework of these practices is same as what I use to guide my private coaching clients on their journeys of feminine embodiment in life, love and leadership.
And now, I am sharing these skills with you in Primal Feminine Moving Meditations, the collection of three powerfully transforming embodiment practices.
These meditation practices are somatic movement practices each designed in a way so you can use the 4 pillars of your feminine embodiment-
…your breath,
…your awareness of your sensations,
…your sound,
…your movement,
to establish your connection with your feminine essence at a primal level.
These powerful PFMMs will help you liberate your constrictions, connect with your pleasure + sensuality & help you activate your feminine magnetism.
release it from its roots in your body with the Liberate & Flow PFMM.
Unless liberated from its root textures in our body, this frozen energy stays in the shadows, very sneakily controlling our life, obstructing its flow and holding back our power.
When we learn to liberate all that feels heavy in our inner world, we give ourselves the opportunity to connect with the flow of our life, becoming effortlessly magnetic to our heart’s desires.
The Liberate & Flow PFMM includes:
1. A 18-min guided audio meditation.
2. An introduction guide to the practice.
3. A self-mastery audio to guide you how to best practice it in your day-day life.
4. Liberation worksheet for self-coaching and reflection.
5. A do-along video to demonstrate the meditation.
6. My personal practice playlist.
slow down & reconnect with your sensual superpower using the Sensual Flow PFMM.
A woman in connection with her pleasure and her sensuality can access the entire spectrum of her emotions and thus has an expanded capacity to feel the richness of her life, living it more fully, more deeply.
The Sensual Flow PFMM is designed to help you reconnect with your sensual aliveness by guiding you to identify and tune into the innate waves of pleasure in your body. This powerful practice is for any woman who often feels disconnected from her heart’s desires, or finds herself living too much in her head, or is desiring deeper intimacy with her emotional world.
The Sensual Flow PFMM includes:
1. A 27-min guided audio meditation.
2. An introduction guide to the practice.
3. A self-mastery audio to guide you how to best practice it in your day-day life.
4. A do-along video to demonstrate the meditation.
5. My personal practice playlist.
use the Flow in Magnetism PFMM to call them in with ease & pleasure.
Magnetism doesn’t ask us to work hard in our doings. It isn’t about sacrificing our life, our energy in return of an external reward. Instead, it reminds us that we are inherently worthy and enough.
The Flow in Magnetism meditation practice is designed for the woman who wants to reclaim her sovereignty in her life, connect with the magic of living with ease & flow, attract her heart’s wildest, deepest desires without falling into the hustle trap that our world is stuck in & make her decisions from a place of unwavering self-trust.
The Flow in Magnetism PFMM includes:
1. A 24-min guided audio meditation.
2. ‘Activate your desires’ worksheet for self-coaching and reflection.
3. An introduction guide to the practice.
4. A self-mastery audio to guide you how to best practice it in your day-day life.
5. A do-along video to demonstrate the meditation
6. My personal practice playlist.
NOTE: When you purchase the PFMM Collection today, you receive lifetime access to all its future updates at no additional investment.
Whatever it is that your heart desires, these powerful Primal Feminine Moving Meditations are the vehicle that will carry them to you.
When you find yourself hustling, twisting, turning yourself to call in your heart’s desires, the Flow in Magnetism practice will remind you of your power to attract whatever your heart desires, with utmost ease and pleasure.
When you move through life with societal expectations, unhelpful beliefs, past traumas & fears weighing you down, the Liberate & Flow practice will remind you that you can regain your emotional independence by liberating all that feels heavy in your heart.
Learn how to connect with your primal feminine essence through these powerful embodiment practices.
Because this program is a digital good that is instantly delivered to you upon purchase, the sales are final and non-refundable.
I encourage you to take your time to go through all the inclusions of this offering and consult your intuition when signing up. If you have any questions for me, please feel free to reach out at [email protected].