Did you know that we women hold the power to our emotional independence within us?

 

What if you could learn how to access the portal of that power?

 

Come then, you powerful woman

 

Liberate what’s weighing you down

&
set yourself free.

This offering is available at a reduced price as part of the PFMM bundle, the collection of all Primal Feminine Moving Meditations. You can learn more about it here.

Liberate & Flow is a Primal Feminine Moving Meditation practice meant to help you liberate the frozen tension and constricted energy in your body that may have been caused due to shame, old unhealthy patterns, limiting beliefs, fears held too long, past trauma, need for validation, external expectations, stress and other sources.

Unless liberated from its root textures in our body, this frozen energy stays in the shadows, very sneakily controlling our life, obstructing its flow and holding back our power.

When we learn to liberate all that feels heavy in our inner world, we give ourselves the opportunity to connect with the flow of our life.

The Liberate & Flow PFMM includes:

1.  An 18-min guided audio meditation.

2.  An introduction guide to the practice.

3.  A self-mastery audio to guide you how to best practice it in your day-day life.

4.  Liberation worksheet for self-coaching and reflection.

5.  A do-along video to demonstrate the meditation.

6.  My personal practice playlist.

Bonus : Lifetime access to all future updates made to the meditation kit at no additional cost.

Everything in our body is flow.

When we can identify & liberate the constrictions in our natural state of flow, we become effortlessly magnetic to our heart’s desires.

This process of liberation is NOT intellectual or theoretical. It’s not about repeating something enough number of times or ‘training our mind’.

It involves identifying the frozen energy & tension stored in our body via our sensations and liberating them from that place.

It is a process that can, to say the least, feel life- generating for you. (just imagine having released all of your life force energy trapped under that weight)

This practice is one of the most powerful meditations I created after witnessing its impact on my 1-1 clients’s journey of feminine embodiment.

You can use this powerful practice to reconnect with the flow of your feminine essence by:

1.  releasing your fears,

2.  reprogramming your limiting beliefs,

3.  processing past trauma,

4.  liberating shame, and

5.  uprooting unhealthy patterns from your life.

Liberate everything that’s weighing you down and set yourself free.

This offering is available at a reduced price as part of the PFMM bundle, the collection of all Primal Feminine Moving Meditations. You can learn more about it here.

© 2024 Navdeep Kalra. All Rights Reserved.